Self-Care Activities Assistance

Self-care activities are vital for maintaining personal hygiene, health, and overall well-being.
Assistance with self-care activities can support individuals in leading a more independent and fulfilling life.
Reach out if you need assistance with self-care activities
We will provide the following support in
Personal Hygiene:
- Help with bathing, showering, and oral care.
- Assistance with grooming tasks such as shaving, hair care, and nail care.
- Support with dressing and choosing appropriate clothing.
Nutrition and Meal Preparation:
- Guidance in planning balanced meals and grocery shopping.
- Assistance with cooking and preparing meals, ensuring dietary needs are met.
Physical Well-being:
- Support with exercise routines and participation in physical activities.
- Assistance with mobility, including the use of mobility aids when needed.
Mental and Emotional Support:
- Encouragement and support in maintaining mental health through counselling or therapy.
- Helping to establish routines for relaxation and stress management.
We can assist you personal care services
See what our clients have to say

★★★★★
CST is trustworthy and reliable. I can rest assured that they will come through for my son when I need them to. My son made friends from just one outing with Tony and he has those friends until today. Thank you CST!
P.S. Proud Mama
P.S. Proud Mama

★★★★★
Thank you tony for taking me to the beach and helping me make friends I had lots of fun.

★★★★★
CST is a great company. They have offered my family so much relief in times of stress and hardship. They have offered my son the help that he needs to grow into every way.